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	<title>Race For the Nation</title>
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	<description>5K Race for the Nation! &#34;Every passion has its destiny&#34; - Billy Mills</description>
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		<title>Help Celebrate our 5th Anniversary Race and Contribute to a GREAT Cause!</title>
		<link>http://raceforthenation.org/2012/03/24/help-celebrate-our-5th-anniversary-race-and-contribute-to-a-great-cause/</link>
		<comments>http://raceforthenation.org/2012/03/24/help-celebrate-our-5th-anniversary-race-and-contribute-to-a-great-cause/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 00:17:32 +0000</pubDate>
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		<description><![CDATA[In honor of our 5th Anniversary of the 5K Race for the Nation, NOVA will be donating a portion of the proceeds to the Wounded Warrior Project.  Stay tuned as the race nears for more information on how we will celebrate this event and our veterans contribution to our freedom.  Keep your eyes and ears [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://raceforthenation.org/wp-content/uploads/2012/03/Wounded-Warrior-Project-logo.png"><img class="alignleft size-full wp-image-652" title="A Great Cause!" src="http://raceforthenation.org/wp-content/uploads/2012/03/Wounded-Warrior-Project-logo.png" alt="" width="186" height="129" /></a></p>
<p>In honor of our 5th Anniversary of the 5K Race for the Nation, NOVA will be donating a portion of the proceeds to the Wounded Warrior Project.  Stay tuned as the race nears for more information on how we will celebrate this event and our veterans contribution to our freedom.  Keep your eyes and ears open for our special guests!</p>
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		<title>Race Course</title>
		<link>http://raceforthenation.org/2011/10/05/race-course/</link>
		<comments>http://raceforthenation.org/2011/10/05/race-course/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 15:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Please take time to check out our new course map. The race course is the same, but we have improved this map for more clarity on race day in regards to registration, awards, and refreshments.]]></description>
			<content:encoded><![CDATA[<p>Please take time to check out our new course map. The race course is the same, but we have improved this map for more clarity on race day in regards to registration, awards, and refreshments.</p>
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		<title>Why run you ask?</title>
		<link>http://raceforthenation.org/2011/09/22/why-run-you-ask/</link>
		<comments>http://raceforthenation.org/2011/09/22/why-run-you-ask/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 12:48:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://raceforthenation.org/?p=362</guid>
		<description><![CDATA[Many of you new to our race may ask yourself &#8220;Why should I run in this race?&#8221; Running is FUN. Obviously! Nobody just chooses to squeeze in a small pair of shorts, endure bodily pain, and sweat like a cold Coke bottle for nothing.  Runners love what they do!  It is a passion! Running is good [...]]]></description>
			<content:encoded><![CDATA[<p>Many of you new to our race may ask yourself &#8220;Why should I run in this race?&#8221;</p>
<ol>
<li>Running is FUN. Obviously! Nobody just chooses to squeeze in a small pair of shorts, endure bodily pain, and sweat like a cold Coke bottle for nothing.  Runners love what they do!  It is a passion!</li>
<li>Running is good for you&#8230;physically and mentally!  Whether you are a pro, or just a novice looking to challenge yourself, you are benefiting from this race.</li>
<li>Runners are good looking people! Check out our race photos from last year for yourself.</li>
<li>We are a wonderful group of people committed to making this the best event we can.</li>
<li>You certainly would not have any other plans on August 4th and chance missing this event.</li>
</ol>
<p>So yes, these are pretty obvious reasons.  In all seriousness, the biggest reason to attend the 5k Race for the Nation is that it is for a great cause and it is unlike the majority of 5K races you have participated in in terms of organization, door prizes, DJ, Refreshments and Awards.</p>
<p>We pride ourselves on making the 5K Race for the Nation your best experience of the summer in terms of road races. We continue to track feedback from our participants via surveys and other social mediums to make sure that we are taking all ideas and suggestions into consideration to continually improve our event.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://www.bawdeswellrunningclub.co.uk/running-club.jpg" alt="" width="315" height="174" /></p>
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		<title>5k Race for the Nation 2012</title>
		<link>http://raceforthenation.org/2011/08/17/race-for-the-nation-2012/</link>
		<comments>http://raceforthenation.org/2011/08/17/race-for-the-nation-2012/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 15:33:31 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[5k race]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://raceforthenation.org/?p=356</guid>
		<description><![CDATA[Dear Runners, Thank you to all runners and event sponsors who helped to make our 2011 race successful. Race results have been posted to the site. Work is underway in planning for our 2012 race which is now scheduled for Saturday, August 4th 2012 in Chambersburg, PA! If you are interested in sponsoring the 2012 [...]]]></description>
			<content:encoded><![CDATA[<p>Dear Runners,</p>
<p>Thank you to all runners and event sponsors who helped to make our 2011 race successful. Race results have been posted to the site. Work is underway in planning for our 2012 race which is now scheduled for Saturday, August 4th 2012 in Chambersburg, PA! If you are interested in sponsoring the 2012 race or volunteering to help, stay tuned for more information. Throughout the course of this year, your feedback will be critical to the continuous improvement of this event. We hope to see this race grow substantially each year.</p>
<p>With your participation, we were able to raise almost $5,000 which will benefit the Chambersburg Steelers Youth League Football Team and also Navajo Students on the Reservation pursuing degrees in the fields of Information Technology, Computer Science and Engineering. Thank you again for that.</p>
<p>If you have any questions about the race, please do not hesitate to call me at 717.262.9725 or send me an email at chris.pereschuk@nova-dine.com. Also, please check us out on <a href="http://www.facebook.com/RacefortheNation" target="_blank"><span style="color: #0000ff;">Facebook</span></a><span style="color: #0000ff;"> </span>under 5K Race for the Nation and kids 1-mile fun run and become a fan.</p>
<p>Thanks and I look forward to seeing everyone at next year’s race.</p>
<p>Chris Pereschuk</p>
<p>Race Director</p>
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